Ayurveda, which literally means the science of life (Ayur = Life, Veda = Science), ayurveda is an ancient medical science which was developed in India thousands of years ago. Believed to have been passed on to humans from the Gods themselves, Ayurveda developed and evolved into what it is today from several ancient treatises, most notably Atharva Veda which dates back to five thousand years. The ancient Vedic literature by sages has clearly laid out instructions to maintain health as well as fighting illness through therapies, massages, herbal medicines, diet control and exercise.Ayurveda is an ancient health care tradition that has been practiced in India for at least 5,000 years. The word comes from the Sanskrit terms ayur (life) and veda (knowledge).
PRINCIPLES OF AYURVEDA
Health care is a highly individualized practice under Ayurvedic principles, which state that everyone has a specific constitution, or prakruti, that determines his or her physical, physiologic and mental character and disease vulnerability.
PITTA derives from the elements of Fire and Water. It is the energy of digestion and metabolism in the body that functions through carrier substances such as organic acids, hormones, enzymes, and bile. While Pitta is most closely related to the element of Fire, it is the liquid nature of these substances that accounts for the element of Water in Pitta’s make-up.Pitta energy is linked to fire, and is thought to control the digestive and endocrine systems. People with pitta energy are considered fiery in temperament, intelligent and fast-paced. When pitta energy is out of balance, ulcers, inflammation, digestive problems, anger, heartburn and arthritis can result.
Ways to Balance Pitta
- Avoid artificial stimulants.
- Engage in calming activities, like spending time in nature.
- Meditate daily.
- Do calming physical exercise, such as yoga, swimming, tai chi, or walking.
Ways Pitta Becomes Imbalanced
- Eating while angry
- Drinking coffee, black tea, or alcohol
- Smoking cigarettes
- Over-working
Vata energy is associated with air and space, and is linked to bodily movement, including breathing and blood circulation. Vata energy is said to predominate in people who are lively, creative, original thinkers. When out-of-balance, vata types can endure joint pain, constipation, dry skin, anxiety and other ailments.
Ways to Balance Vata
- Eat a Vata-balancing diet.
- Eat in a peaceful environment.
- Engage in wholesome and contemplative activities (like spending time in nature).
- Follow a regular daily routine.
- Go to bed early.
- Meditate daily.
Ways Vata Becomes Imbalanced
- Eating Vata-aggravating foods
- Eating while anxious or depressed
- Eating on the run
- Drinking alcohol, coffee, or black tea
- Smoking cigarettes
- Following an irregular daily routine
- Going to bed late at night
Kapha energy, linked to earth and water, is believed to control growth and strength, and is associated with the chest, torso and back. Kapha types are considered strong and solid in constitution, and generally calm in nature. But obesity, diabetes, sinus problems, insecurity and gallbladder issues can result when kapha energy is out of balance, according to Ayurvedic practitioners.
Ways to Balance Pitta
- Eat a Pitta-balancing diet.
- Eat in a peaceful environment.
- Avoid artificial stimulants.
- Engage in calming activities, like spending time in nature.
- Meditate daily.
Ways Pitta Becomes Imbalanced
- Eating Pitta-aggravating food
- Eating while angry
- Drinking coffee, black tea, or alcohol
- Smoking cigarettes
- Over-working
- Being overly competitive
AYURVEDIC PRODUCTS
Ayurvedic medicine was originally an oral tradition, taught and passed directly from teacher to apprentice, who would learn and work side by side. The oldest written codification of Ayurvedic principles is found in the Rig Veda. The fundamentals are then laid out in several major treatises, including the texts from Charaka, Sushruta. There are also numerous other smaller works, written over time to explain the various branches of Ayurveda, which include disciplines such as general medicine, pediatrics, surgery, toxicology, fertility, and rejuvenation. The beauty in the way these have been explained is that they rely on basic principles which can be applied practically in any day and age. We are one of the leading suppliers and traders of pharmaceuticals Ayurvedic products for PCD franchise market in INDIA.We offer our services according to the latest marketing trends by our skilled professionals and efficient management.We provide a wide range of products covered in different divisions for pcd marketing.our wide range of products includes Ayurvedic Tablets, Capsules, Syrup, and many more.
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